Simple Exercises to Relieve Digital Eye Strain
Alleviate symptoms like dry eyes, headaches, and blurred vision.
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Wellness
5 Foods to Detox and Cleanse Your Liver Naturally
Nowadays many people take different supplements to cleanse their liver. But did you know that you can also use natural food to help with liver detox?
四季養生妙湯：補血益壽牛骨湯
我父親今年91歲，沒有高血壓、高血脂、高血糖、高膽固醇等任何老年疾病，耳聰目明，不僅能夠做針線活改造服裝，還能步行五小時為母親購買棉花糖。很多人問我，你父親是如何保養的，他每天都吃些什麼呀？
Heartbreaks Might Lead To Serious Illnesses? How To Heal A Broken Heart
Nowadays people start dating from a very young age and have many heartbreaks. How deep is the hurt of being heartbroken? It is beyond your imagination! How can you avoid the hurt and heal yourself?
今年春夏最合時令的茶飲
春夏是喝茶排毒清肝和減肥的好時節。但是今年的春夏與往年不同，不能隨便亂喝茶，否則會傷脾胃。為什麼，因為今年是辛丑年，金氣過旺，金克木，因此五行屬木的肝容易受傷害，需要備加呵護，但是，也由於今年金氣太旺，消耗了土氣，使得五行屬土的脾胃也變得很虛弱，而五行屬木的茶正好是克土的，因此如果你用普通的茶來護肝的時候就會使你原本虛弱的脾土變得更虛。